In-person & Online.

Feeling overwhelmed? Burnout?

Experience relaxation and rejuvenation therapeutic techniques through tailored sessions designed for busy women seeking balance. (Remedy for the Rushing Women) (Group & Individual)

• Customized NLP Coaching and Hypnotherapy

• learn to incorporate Self-hypnosis for stress relief and personal empowerment.

• Integrate Self-Compassionate Practices in your life to nurture well-being and resilience.

• learn about sensory modulation practices to calm your nervous system, improve focus, and restore balance to your life.